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What to pack in your hospital bag for your birth and labour

Writer: Stephanie Atkins Photography Stephanie Atkins Photography

by Stephanie Atkins Photography


I've had two births now and met sooooooo many new mums so I think I've got a good idea of what you might need in your hospital bag. Let me know if I missed anything.


Things to pack/ to do for labour and birth:

Tens machine

Camera

Baby's bag

Mama's bag

Snack bag

Partners bag (spare clothes, drinks) 

Wireless Head phones

Handheld Fan

Few tubes of frozen colostrum 

Speaker 

Phone charger

Usb charger

Extension cable 

Projector light 

Pillow

water bottle

Comb (for squeezing) 

Hairbrush

Flannels

Flip flops 

Dress 

Lip balm

Giant pants

Black PJ's and nightie



Labour: (reminders for self and partner)

Spa music

Affirmations

Low lights

Keep hydrated

Remind me to wee

Rub my back

Light massage in contractions

Take video on phone and photos on camera 


First child's overnight bag:

Toothbrush

Toothpaste

Clothes x2

Shoes

Nursery bag

Spare house key for grandparents

Special teddy



Photos taken of my own birth at Winchester, Royal Hampshire county hospital.


Stephanie Atkins Photography


Hampshire, Surrey, Dorset newborn, maternity and family photographer.


 
 
 

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